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  •  in Greendale - Martial Arts America - What kind of future do you want to contribute to?

    What kind of future do you want to contribute to?

    What kind of future do you want to contribute to? Your impact now changes the future, even if only in a small way. Give the message of your life to others, and let them learn from you in the now. Live in the moment, but live well. ....

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  •  in Greendale - Martial Arts America - Kids Are All Different And Develop At Their Own Pace

    Kids Are All Different And Develop At Their Own Pace

    Let children develop who they are and find themselves in their own time, growing up isn't a race or a competition. Their peers are different, and they will all figure life out at their own speeds. Holding their hands and being supportive can never hold your children back. If you're there supporting them, they can reach higher knowing you'll catch them if they fall. ....

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  •  in Greendale - Martial Arts America - All Are Invited to our FREE MAA Dad & Me Class - SAT 06/16th

    All Are Invited to our FREE MAA Dad & Me Class - SAT 06/16th

    DADS! COME BOND WITH YOUR KIDS!! FREE Dad Earn Your Camouflage Belt Day! Dad & Me Class (Those that earned theirs last year should attend and wear their Camo Belt - you will now earn a Black Stripe on your belt!) Saturday, June 16th Arrive 8:45am Class 9:00am - 9:45am FREE CLASS Compliments of your MAA Instructor Team! Location: MARTIAL ARTS AMERICA 6930 Industrial Loop Greendale, WI 53129 Click Here To Register This class, just for dads and their kids will be FUN, LOW KEY, and a great BONDING experience! At the end of the class, all dads will receive their ....

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  •  in Greendale - Martial Arts America - 3 Reasons Parents Should Eat Good & Exercise.....

    3 Reasons Parents Should Eat Good & Exercise.....

    3 Reasons Parents Should Eat Good & Exercise..... Hey! Your friendly neighborhood martial arts instructor here... And here are those 3 reasons: 1. Your kids will copy you, and grow up to eat healthy and exercise. 2. Your kids will copy you, and grow up to eat healthy and exercise. 3. Your kids will copy you, and grow up to eat healthy and exercise. Are you getting the drift? ;-) A healthy future for your kids starts with you. So get to work! :-) To a happy, healthy life, Hanshi Serrano #HealthyEating #FitLife ....

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  • Mothers Day - Mom & Me Class was a blast!!

    What an awesome and fun Mom & Me Class we had this weekend in honor of Mother's Day! The moms all showed their superhero side and the kids were truly amazed! Coolest Moms EVER!! # MomAndMeClass # GirlPower # PinkBelts # CoolestMomsEver # MartialArtsIsForEveryone # MartialArtsAmerica # TeamMAA # MAA http://www.MartialArtsAmerica.org ....

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  •  in Greendale - Martial Arts America - Upgraded Training Mats are installed!

    Upgraded Training Mats are installed!

    The upgraded mats are now installed in the main training room! They look awesome and feel great! Get in class to give them a try. The other three training rooms will be upgraded as well later this year! See you in class! Hanshi Serrano ....

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  •  in Greendale - Martial Arts America - Upgraded MAA Lobby Area

    Upgraded MAA Lobby Area

    Because we love our MAA Parents!!
    In addition to the recent Lobby Upgrades to the Lobby Multimedia Center, the Expanded Student Service Desk, Brand New Carpeting, we are now awaiting the arrival of Brand New High-Quality Cushioned Guest Chairs to be installed in the next couple of days..... Working hard to provide the best member experience and comfort to our guests! :) Hanshi Serrano & The MAA Instructor Team ....

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  •  in Greendale - Martial Arts America - MAA Belt Rank Graduations - SAT March 17, 2018

    MAA Belt Rank Graduations - SAT March 17, 2018

    MAA Belt Graduation SAT 03/17/2018 MAA Students earning their next belt ranks at Martial Arts America. Great job and Congratulations to everyone!! Feel free to Tag, Congratulate, Like, and Share!! :) Vote for your favorite pictures by LIKING them! Click Here for the MAA Belt Rank Graduation Photo Album A little about Belt Rank Graduations here at Martial Arts America
    Students show their progress in the art by the color of the belt they wear. Each color belt is a step toward the goal of Black Belt and beyond. Requirements for each belt differ by age group and experience level. Student work on their curriculum in theirclasses with some practice encouraged in between.Each ....

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  •  in Greendale - Martial Arts America - 5 Lifestyle Mistakes To Stop Making

    5 Lifestyle Mistakes To Stop Making

    5 lifestyle mistakes to STOP making!
    These 5 changes will help you reduce stress, lose weight, increase fitness, and add more joy and energy to your life. Lifestyle Mistake #1: Lack of Sleep.
    To put this simply, you need to sleep more. Most adults need an average of eight hours of sleep each night, and I know you aren’t getting that much. When you don’t get adequate amounts of rest, you’re more likely to be hungry, overeat, and gain weight. How does this work? Something like this. If you’re tired, you won’t feel like cooking a healthy meal, and you’ll opt for fast (fattening) food instead. This very same lack of energy will also likely cause ....

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  •  in Greendale - Martial Arts America - Getting Kids Off Of Junk Food

    Getting Kids Off Of Junk Food

    Getting Kids Off Of Junk Food .... If your child clings to their junk food like a tongue to a frozen pole, try these methods out to get them to eat less junk food and more healthy food. From now on set a rule that for every soda they drink - they have to drink a large glass of water. For every cookie/candy/potato chips/etc. - they have to eat 2 fruits or veggies. This will help inject a lot more balance into your child's diet. Ideally, we want to get them off of junk food almost completely… but we might have to do it one step at a time! This is a great first step :-) Till next time! Your friendly martial arts expert, Roberto Hanshi Serrano ....

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